What is Gingivitis?

Gingivitis is a type of periodontal disease in which only your gums are affected. Gingivitis, according to the American Dental Association (ADA), is a milder and often reversible type of periodontal disease. However, it can lead to periodontitis -- a more destructive and serious disease -- if proper professional treatment and home care aren't put into place. No tissue damage or irreversible bone damage is present in the gingivitis stage of periodontal disease.

Many people with gingivitis won't experience any discomfort, particularly in its early stage. However, as the bacteria in plaque builds up, it can cause your gums to become inflamed, which may make them red and swollen. You may also experience blood when brushing your teeth, indicates the American Academy of Periodontology.

Causes of Gingivitis

The most common cause of gingivitis occurs when plaque builds up due to inadequate oral hygiene.

Other less common causes of gingivitis include:
• diabetes
• aging
• smoking
• improper nutrition
• hormonal fluctuation
• stress
• pregnancy
• substance abuse
• certain medications
• genetic predisposition

Up to 30 percent of people in the United States may be susceptible genetically to gum disease or are six times more prone to developing gum disease, according to the American Academy of Periodontology. Therefore, if one of your family members has gum disease, it may indicate that you have a higher risk of developing the condition as well. If you are one of these people who are more susceptible to developing gum disease, your dentist may recommend more frequent cleanings, check-ups, cleanings, and treatments.

Implications of Gingivitis
If gingivitis is left untreated, it can progress to periodontitis. In periodontitis, the bone and inside layer of your gum pulls away from your teeth, allowing small pockets to form. These small pockets are danger zones because they allow bacteria to collect, and can they can then become infected. As periodontitis progresses, these pockets deepen, resulting in even more bone loss and gum tissue damage. Eventually, teeth that were once anchored in place become loose. Tooth loss often follows.

Treatment of Gingivitis
In practically all cases, gingivitis can be reversed, according to the Cleveland Clinic. Treatment includes proper control of plaque, which consists of having a professional teeth cleaning, at least two times a year. It also includes daily teeth brushing, which will eliminate plaque from the surfaces of your teeth. You should also floss daily to remove plaque and food particles from in between your teeth.

Lifestyle and health changes may help decrease the risk of developing gingivitis or reduce its severity or progression. These lifestyle changes include stopping smoking, decreasing your stress, eating a well-balanced diet, and avoiding grinding and clenching of your teeth.

Guard your mouth this Summer

A lot of our patients play sports, and now is a great time to remind all of you to take care of your mouth while participating in summer sports – especially contact sports such as soccer, football, baseball and basketball.

One of the most important pieces of sports equipment you can wear on the field this summer is a mouth guard. A well-fitted mouth guard allows you to breathe and speak more clearly, in addition to protecting your mouth. Only by using a mouth guard can athletes avoid serious mouth and jaw injuries. The next time you’re in for an appointment, we encourage you to let us know if you’re playing or planning to play any sports. We can recommend a mouth guard that will work best for you. Also, here are five quick tips for keeping yourself safe during sport activities this summer:

• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eyewear
• Wear a face shield to avoid scratched or bruised skin
• Be observant, even as a spectator

We hope this helps! You can always contact us if you have any questions! Good luck on the field!

My teeth feel fine. Do I still need to see a dentist?

Simply put, yes! Visiting the dentist on a regular basis is essential to keeping your smile in tip-top shape. At our office, we offer a number of preventive services to ensure the health of your mouth and the beauty of your teeth. We’d like to think that your smile is just as important to us as it is to you!

Another good reason to visit us every six months is to check for “hidden” problems you may not even realize you have. Tiny cavities can form in the hard-to-reach areas of your teeth and may only be found through a professional exam. If left untreated, these cavities can get worse, needing more extensive treatment, and costing you even more time and money. During your routine exam, your hygienist will also check to make sure your fillings or other dental restorations are in good shape.
If it has been more than six months since your last visit to our office, please give us a call! We look forward to your next visit!

President’s Day Fun Facts!

Yesterday was Presidents’ Day, a day known for celebrating of both George Washington’s and Abraham Lincoln’s combined Birthdays. Presidents’ Day was created in 1971, when President Richard Nixon combined the birthdays of two of our most well-known presidents into one single federal holiday. Presidents' Day also marks a hard-earned day off from work and school for a lot of our patients at office of J. Derek Tieken.

Here are a few fun facts about our nation’s presidents:

*Abraham Lincoln, our 16th president, carried letters, bills and notes in his tall stovepipe hat.

*George Washington is the first president to be featured on a postage stamp.

*Ronald Reagan, our 40th president, broke the so-called "20-year curse," in which every president elected in a year ending in zero died in office.

*Abraham Lincoln was the tallest of the U.S. presidents, measuring 6’ 4” tall.

*Virginia is the birthplace of more United States presidents than any other state, followed by Ohio and Massachusetts.

*Harry S. Truman was the first president to have his Inauguration and speeches televised.

Valentine’s Day and your teeth, from office of J. Derek Tieken

Valentine’s Day is here and there is a lot of candy making the rounds this week. It’s once again time to remind all our patients to be extra careful when choosing those candies and treats!

All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as braces if you’re wearing them! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your teeth since these candies have a low pH value, which is known to ruin enamel.

We recommend softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Those who indulge should make sure they brush and floss between teeth, as well as at the gum line.

Happy Valentine’s Day from all of us at office of J. Derek Tieken!

Share your winter break plans with us!

Dr. Derek Tieken and our team at Tieken Smiles want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

Smile makeovers at Tieken Smiles!

The most dramatic treatment Dr. Derek Tieken offers at our convenient League City office is a smile makeover.

Using a variety of procedures, your smile can be transformed to the ideal one you have always dreamed of. We begin by listening to your desires and preferences. Next, Dr. Tieken and our staff analyze your smile completely, including your lips, teeth, mouth, jaw line, etc.

Actual treatment takes only two appointments in a period of several weeks or more, depending on the patient. Patients will be amazed at how a smile makeover can improve their appearance and self-image. For many, this treatment is a life-changing event!

If you're interested in a smile makeover, we encourage you to give us a call at (281) 334-4944. Have a wonderful rest of the week!

Best of the Bay voting is ON!

It is time again to vote for the Best of the Bay! Dr. Derek Tieken has been the proud winner of the Best Dentist award for the past 8 consecutive years, and we hope to achieve the award again this year.

Please show your love and support by placing your votes. Thank you!

More happy patients of Dr. Tieken's!

Dr. Derek Tieken and our team love getting patient testimonials from current and former patients. Here are a few reviews we received recently - you can see our patients like us and we love our patients!

"I just have huge confidence in him and his staff." ~ Karen K.

"The quality of the employees and their superior attitudes." ~ Charles K.

"During my first visit, Dr. Tieken was very professional and informative, and I felt comfortable expressing my concerns. The staff were also professional and attentive. The office is very elegant and relaxing. My co-worker saw Dr. Tieken on TV." ~ Glenda K.

"They make our family feel wanted." ~ Gail S.

"Very professional and willing to listen." ~ Debra M.

Dr. Tieken and team, wishing you a pleasant, safe and relaxing Memorial Day weekend!

The unofficial kickoff to summer—Memorial Day weekend—is two days away, and that means it's a time for Americans to remember all those who bravely fought and gave their lives for our country over the years.

For many folks here in League City, Kemah and surrounding communities, getting out of town for three days after being cooped up in the classroom or office is sweet relief. At the office of Dr. Derek Tieken, we know Memorial Day weekend is ripe for travel. After all, Memorial Day means a season full of vacations, adventures and great memories is on the way.

What about you? What are you up to this Memorial Day weekend? Whether you're headed to a barbecue, a camping trip, or just hitting the great open roads of Texas, Dr. Tieken and our entire team would like to hear all about it!

We hope you have a safe and relaxing weekend!

Getting married this spring? Stop by our office!

It’s almost spring. Tulips are blooming, the smell of freshly-cut grass is wafting from the nearest baseball field and world is awakening from its winter sleep. What a great time for a wedding! If you are gearing up for a wedding this spring, consider matching that white dress to a perfectly white smile!

At J. Derek Tieken DDS, we offer in-office tooth whitening for the bride, the groom, or the entire wedding party! You get the girls together to get their nails done, and now you can get them together to get their teeth done!

In-office whitening is the quickest, most effective way to achieve whiter teeth. Because we are dental professionals, we have the expertise to use higher percentages of whitening agents than the at-home systems allow. So you can get a brighter white, usually in just one visit!

Give us a ring and let Dr. Tieken add some extra sparkle to your “I do” this spring!

J. Derek Tieken DDS, supporting National Children's Dental Health Month

Remember last week, when we blogged about February being American Heart Month? Well, February is also well-known for being National Children's Dental Health Month. Today, Dr. Tieken is here to tell you about the need for preventative oral care in kids.

For 60 Februaries, the American Dental Association, or ADA, has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. National Children's Dental Health Month began as a one-day event in 1941 in a Cleveland clinic. Forty years later, in 1981, the program was extended to a month-long celebration known today as National Children’s Dental Health Month.

Each February, Dr. Tieken and thousands of dental professionals focus on the preventive oral care of America's kids. Dr. Tieken and our staff want you to remember developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums. Has your child visited our office the past six months? If not, it’s time to give us a call and schedule an appointment!

February is Heart Month, from Dr. Tieken

Did you know February is Heart Month? It’s a great time to take notice of the health of your heart, says Dr. Tieken. Cardiovascular disease remains American's number one killer, claiming more lives than the rest of major causes of death, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.

Visiting our office regularly can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit their dentist when they should, a healthy mouth begins with a visit to the office of J. Derek Tieken. In observance of Heart Month, Dr. Tieken says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at our office, please give us a call today.

Tackling sports injuries with Dr. Tieken

Dr. Tieken and our team know how important it is to protect your face. The spring and summer months bring an increase in outdoor activities and a greater chance of damaging your precious mouth and pearly whites.

That’s why we are doing our part to spread the word that facial sports injuries can be avoided simply by reminding yourself or your kids to wear mouth guards. Ask us—Dr. Tieken may recommend the best mouth guard for you.

In addition, here are a few tips for keeping yourself and your kids safe on the field. Remind them to:

• Wear mouth guards during contact sports
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eye wear
• Wear a face shield to avoid scratched or bruised skin
• Be observant—even as a spectator

All of these can reduce injuries. Only by using a mouth guard and other forms of facial protection can you avoid serious sports injuries. Give us a call if you have any questions about mouth guards or your treatment at J. Derek Tieken, DDS.

Talking cavities, with Dr. Tieken

Dr. Tieken knows one word nobody wants to hear when they visit the dentist is "Cavity"! That’s right, the dreaded cavity; but what exactly is a cavity and how do they happen? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity you ask? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

The best prevention for cavities is regular checkups with Dr. Tieken and proper oral hygiene, including brushing and flossing. A regular checkup with Dr. Tieken consists of a thorough cleaning, polishing, and an oral exam by the doctor. During the oral exam, the doctor checks the health of your mouth, teeth, gums, cheeks, and tongue. At each visit, Dr. Tieken also checks old fillings and restorations because constant pressure from chewing, grinding, or clenching can cause them to wear away, chip, or crack. Digital X-rays will also be taken to pinpoint the cavities and to help determine the best treatment options.

If you have any questions about cavities, or to schedule an appointment at our office, please feel free to give us a call.

Enjoy your weekend, everybody.

Dr. Derek Tieken wants to know: What helps you relax?

Dr. Derek Tieken understands not everyone is always thrilled to see the dentist. But we strive to bring you the best and most comforting experience at each visit by using the latest technology to deliver the most advanced and accurate cosmetic treatments available. We pride ourselves in delivering the highest quality cosmetic dental care, as well as providing patients with accurate information, answers to any questions they may have, and a comfortable, professional, safe environment to receive cosmetic treatments.

Today, we thought we'd ask: What is it about our office that makes you comfortable or puts you at ease? Is it something about our pleasant environment? Our friendly and professional staff? Dr. Tieken himself?

Let us know by posting here or by giving us a call at (832) 769-4824! Enjoy your weekend!

Patient reviews for Dr. Tieken

J. Derek Tieken DDS, serving League City and surrounding areas, has been receiving some great patient reviews lately! Check out what our current patients are saying about Dr. Tieken and his team!

"Skill, professionalism, office surroundings, staff, caring attitudes." ~ Jan S.

"Friendly and modern. It is unlike any other dentist office I have been to. Dr. Tieken took time with me... answered all my questions!" ~ Daniel P.

"Exceptional patient care. Always on time with my appointments. I do not have to wait." ~ Christopher M.

"He's very professional and I know that whatever he suggests is the truth. It is obvious he has a passion for what he does and the concern for the patient's outcome in dental health." ~ Linda M.

Happy Thanksgiving!

Thanksgiving is almost here, and we are thankful for all our wonderful patients and friends that make each day extraordinary!

Since the holiday season is about to begin, what are you thankful for?

Share a response in the comments section, or head over to our Facebook Fan Page to join the conversation!

Happy Thanksgiving,

--Dr. Derek Tieken

Is Invisalign® Really Customized for Each Patient?

Yes, it is, and that’s part of what makes it work. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. And since the aligners are virtually invisible, nobody around you will even know you are wearing braces!

Dr. Tieken is a certified Invisalign provider. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, give us a call at 281-334-4944.

Keeping you safe this cold & flu season, from Dr. Tieken

Traditionally cold and flu season starts in Fall, but this year it seems to have started much earlier and with the number of patients canceling appointments because of flu and H1N1 symptoms our office is taking additional precautions to help prevent the spread of germs.

To promote a healthy and clean environment, we give a great deal of attention to sanitation and sterilization in our office at all times as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients and staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps! Give us a call if you have any questions! Stay healthy this cold and flu season!

--Dr. Tieken and staff